Find Success Fast With Our Group Fitness Classes!
Get the most out of your workouts and have a great time in the process with our Group Fitness classes here in Kennesaw.
This high-energy program offers a total-body workout for people of all athletic abilities. We offer a dynamic schedule where no two classes are the same and we work hard to tailor our training to your unique skill set.
Come see us here at Resultz Only Fitness or fill out the short form on your screen to learn more today!
What Can You Expect From Our Group Fitness Classes?
The goal of this program is to work every muscle in your body and help you see real, sustainable results like you never thought possible.
At Resultz Only Fitness, we like to mix things up and keep you on your toes. We keep your mind motivated with different exercises in every session and we keep your muscles guessing so that you never slip into a rut.
Our Group Fitness classes are helping people across Kennesaw:
- Build lean strength across your body
- Enjoy healthy fat burning strategies
- Take on sustainable weight loss
- Improve your heart health and endurance
Try Our Yoga and Pilates Classes at Resultz Only Fitness
Our team here at Resultz Only Fitness focuses on maintaining a high-energy environment where each and every workout is exciting. We have two group fitness class options to choose from:
Yoga Classes
Yoga is more than just physical exercise, it’s a holistic practice that improves both the body and mind. The stretching and breathing exercises in yoga can activate the body’s relaxation response, which counteracts the effects of stress. Join our Yoga classes in Kennesaw and experience increased strength and flexibility, better balance and coordination, improved sleep and posture, and more focus and mental clarity.
Pilates Classes
If you've ever practiced pilates, you know that there's nothing quite like it. You'll get a total-body workout, expanding outward from your core -- but unlike weightlifting at the gym or long-distance running, the focus is on breathing and precision. Resultz Only Fitness will guide you through each movement, helping you perfect the art of pilates and get the most out of every session. Training with us in Kennesaw will offer you weight loss, a powerful core, and an incredible community.
Check Out Our Group Fitness Classes Here In Kennesaw Today!
If you’re ready to change the way you train and have a great time in the process, join us here at Resultz Only Fitness and take on the best Group Fitness classes in town.
We’re helping men and women across Kennesaw find success and we can’t wait for you to be next.
Fill out the short form on your screen to learn more!
